Individuals Coping with Anxiety, Depression, and Addiction

• Einstein stated, “Problems cannot be solved with the same mind set that created them.” We get stuck in patterns of thinking, feeling and acting that alone we are unable to solve. Through the therapeutic process and relationship we find insights into these patterns that have stopped working and are able to try new ways of thinking, acting, and feeling that serve to heal and grow; allowing us to know our past without being controlled by it, and allowing us to create and work toward a vision of the future that is expansive, creative, connected, fulfilling, and joyful.